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Muitas vezes, a vontade exagerada de pizza, doces, hambúrguer e “porcarias” não é apenas fome física. O cérebro cansado e o emocional sobrecarregado procuram conforto, prazer rápido e alívio imediato. Ansiedade, tristeza, estresse e vazio emocional podem aumentar a busca por alimentos muito açucarados e gordurosos, porque eles ativam o sistema de recompensa do cérebro. Na linguagem do corpo, às vezes a pessoa tenta preencher no estômago aquilo que está faltando emocionalmente.
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Seja feliz com o que você tem! Neste Natal, aqueça seu coração com nossas novas canções, cheias de fé, esperança e alegria. Disponíveis em todas as plataformas digitais, elas foram feitas para renovar sua alma e celebrar a vida. 👉Clica agora e ouça agora: https://youtu.be/J-sD2Cc1sww?si=KG0QcvV0mPaCOMr4”
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